A liver-friendly diet is essential for individuals diagnosed with Non-Alcoholic Steatohepatitis (NASH) or Mash disease. These conditions, part of a broader spectrum of non-alcoholic fatty liver disease (NAFLD), can lead to liver inflammation, scarring, and even liver failure if not managed properly. Following a liver-friendly diet can significantly
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Inbuilt the nineteenth century on the foundations of an historical fort on the very best of the city’s best hill, Basilique Notre Dame de la Garde (often called “la Bonne Mère” – “The nice Mother” Amongst the local inhabitants) is the symbol of Marseille and the town’s most visited landmark.Then delight in some free time to visit and
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The earliest settlers of Awka have been the Ifiteana men and women, the title Ifiteana approximately translating into ‘people that sprouted within the earth.This is accompanied by 5 months of dryness (November–March) marked by a Harmattan wind, also known as Ugulu in Igbo, that is a very dry and dusty wind which enters Nigeria in late December